What is a Sound Bath?
Sound healing can improve memory and the speed of recovery, reduce stress and anxiety, calm the mind and nervous system, improve the immune system, and reduce inflammation. Bathing in sound allows us to float away, rest, release, recharge, heal, raise our vibration and become happier, lighter and more joyful. 

How does it work?
A sound bath is a group session where you will lie down and get comfortable on a mat with blankets and pillows. The session will then start with a short guided meditation before you float away to sounds of the gong, crystal singing bowls, chimes and more. A typical session will last for 60 minutes with an opportunity to share your experiences and chat afterwards.

Perfect for
Sound healing is considered safe for most people. However, sound healing may not be suitable for individuals with the following conditions and they may need to obtain permission from their healthcare professional before they can attend a session. Please get in touch if you have any questions and ensure to let your practitioner know about any conditions before attending a session. Conditions: Epilepsy, history of seizures or any condition that could be triggered by sound, a pacemaker, severe mental health conditions, first and third trimester of pregnancy.

Meet Georgie
Georgie is a leading provider of vibrational wellbeing services in London, recognised as one of ZenPass's Top Practitioners in 2024. Founder of Maii Wellbeing, Georgie is a certified Reiki, Sound Healing and Kundalini Activation practitioner, offering specialised sessions at wellness centres across the capital. We are delighted to welcome Georgie to the Shire!